For the past few months, friends who saw me would exclaim "OMG, you lost so much weight!". After which, its the same question, "How did you do it?"
Finally the blog I been wanting to start is here..
I don't earn money telling you about this, and no, this is not another MLM. I am just trying to share. Because I know how hard it can be. I am not any doctor either. This is based on my own research, and whether you want to follow is really your choice.
Ok finally what you have all been waiting for.
How to Lose Weight?
Part 1: Calculating Calories
Part 2: Forming A Habit
Part 3: Low Calorie Snacks