Sunday, May 17, 2009

Before and After

*click for a bigger picture

This scary "Before and After" comparison pretty much sums up what happened to me. That was from June 2008 to about January 2009. That was me in all 3 pictures.

This was taken almost a year ago, 20June 2008. I was so fat! I think already 93.4kg. This is the first time I am sharing this photo with anyone. I felt so terrible when I saw this photo man. My mum said I looked as if I was pregnant.

No, no slimming centres, no gym package, no pills, no surgery, no black magic.

Only determination.

What you have to do is to find your lowest point. I call that the point of no return. And there will be no return. 永远不回头!

Size 18...
Bintan beach was great, but I look horrible! Look at those elephant legs!

I was a happy fat girl for 23 years of my life. But not anymore when I hit 93.4 on the weighing scale. That is like a big slap on my face. Better do something or die. And I am glad I did..!!

Sorry if I sound like Nike, but really, nothing is impossible.

Size 10!
This is me now.. Ok I don't look so slim most of the time, and I am still fat, overweight. Am still working towards the ideal weight..

I will share more on the most commonly asked question in the last 3 months or so.. "How did you do it?" in my next post.

Stay tuned!


  1. looking forward to your next post then!!! it's amazing you shed so much weight in just half a year...and not looking harggard, that's the best part! :) - riri

  2. hm wow, you are 70kg in that pic? I'm 57kg and I look so much fatter than you =X

  3. hi shufen! thanks for visiting.. I visited your blog. You look so skinny! I don't think you are fatter than me..

  4. hi dblchin, thanks for visiting!:)

  5. wow...good!! how is your life now? you have not been updating your blog for a while...

  6. you look great! just eat everything in moderation. =]

  7. Hi :) I admire your determination. Great job! :)

  8. Hey there! I am in the same boat as you!!! I learnt that there is no magic pill, formula...just basically pure determination and the basic formula of balancing intake vs output of calories... do you have