Friends are always telling me they don't know how to start or can't find the motivation and determination to start dieting, even though they really wish to lose weight.
Actually I am guilty of that too. I guess I am a lazy pig by nature, and that's why I am always too lazy for anything, and that's why my weight ballooned to 93.4kg.
Next up, I will give you a suggestion that will definitely make you start losing weight. Again it's going to be super simple and I assure you, it will definitely make you start on your battle.